I listened a few times.   I really like how its only 25 minutes.   a great start for me.  i just ordered a pair of bluetooth headphones, that's one thing I've done.   I noticed when i wear them, my roommate doesn't  not bother me when I am photo-shopping or listening to a class.   Now I can listen anywhere too, not just in the car or at home, making even more use of my time.   

 

another thing i did was multi tasking.   I try to do everything all at once.  I put a stop to that.   I start with the hardest things, then the rest gets easy.   lastly, I just got a new office, and my first art I want to put up is that sand and stones in a jar picture.   I found it and photo-shopped it into my own creation that I am printing today to put up on my wall, both here at home and at my new office.  

 

thanks, 

Mark

 

p.s. - looks good in my home office, shelf right above my desk, so I can see it anytime I look up and daydream or lose focus.