Skillshare teacher Yasmine Cheyenne
Discover the power of journaling and meditation to cultivate calm, mindfulness, and growth. Make a commitment to yourself with this workshop all about building a more present and calm inner life. You’ll begin with an empowering series of journaling prompts to help you tune into your feelings and gratitude. Then, learn to use meditation to center your awareness, quiet your mind, and live in the moment. This workshop is great for anyone who needs space to breathe, ground, and nurture themselves. Great for all levels.
Workshop Timeline
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Classes
Projects
Students
Skillshare teacher Yasmine Cheyenne
Discover the power of journaling and meditation to cultivate calm, mindfulness, and growth. Make a commitment to yourself with this workshop all about building a more present and calm inner life. You’ll begin with an empowering series of journaling prompts to help you tune into your feelings and gratitude. Then, learn to use meditation to center your awareness, quiet your mind, and live in the moment. This workshop is great for anyone who needs space to breathe, ground, and nurture themselves. Great for all levels.
Workshop Timeline