Future Self Journaling: How To Rewrite Your Story and Achieve Your goals
Damilola B
Assista a este curso e milhares de outros
Assista a este curso e milhares de outros
Aulas neste curso
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1.
Course Introduction
4:07
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2.
Introduction to Future-Self Journaling
8:19
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3.
Meeting your Future self
7:56
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4.
Identify limiting beliefs and rewrite your story
7:19
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5.
Journaling prompts for personal transformation
5:35
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6.
Creating your future self morning routine
8:16
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7.
Goal Setting with Future-Self Journaling
11:51
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8.
Staying Motivated and Tracking Growth
7:37
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9.
Conclusion: Embrace Your Future Self Today
4:38
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Sobre este curso
Are you ready to transform your mindset, gain clarity, and unlock your full potential?
In this powerful and practical Future-Self Journaling class, you’ll learn how to use guided journaling to manifest your goals, break negative thought patterns, and become the person you aspire to be. This course combines self-reflection, mindset coaching, and personal development tools to help you create lasting change.
Whether you're aiming to boost your self-confidence, improve your though quality, or build positive habits, this class offers a simple yet life-changing technique that fits seamlessly into your daily routine.
What You’ll Learn:
- What Future-Self Journaling is and how it rewires your self for success
- How to use powerful prompts to shift your mindset and build inner resilience
- Visualization and scripting techniques for intentional goal-setting
- Daily journaling routines that enhance self-discipline and clarity
- How to align your thoughts, actions, and identity with your future self
Perfect for:
- Anyone interested in self-growth and personal transformation
- Creatives, entrepreneurs, and professionals looking for goal-setting tools
- Students and beginners in journaling, mindfulness, or internal intelligence practices
By the end of this class, you’ll have a powerful journaling system to help you overcome self-doubt, track your growth, and start living with purpose.
Join now and start writing your future—one page at a time.
Projeto prático de curso
In this class, your project is to create a Personal Future-Self Journal Plan that reflects your goals, values, and the person you want to become.
You’ll complete one structured exercise at the end of each module, designed to help you reflect, shift your mindset, and take action.
These personalized exercises must be completed in sequence—meaning you won’t be able to move on to the next step without completing the current one.
This ensures you stay engaged, apply the lessons, and build momentum toward real transformation.
Your final project will include:
1. A short personal statement describing your future self
2. A goal-aligned journal prompt you’ll commit to daily
3. A visual or written script of your future life (vision board, letter, or timeline)
4. A 7-day future-self journaling plan
5. A summary reflection on what changed for you during the course
Sharing Your Project:
You’re encouraged to upload your final project or any step along the way. Share your prompts, visualizations, or even your journaling pages (if you’re comfortable) to inspire others. Feedback and support are welcome!
This project isn’t just a course requirement—it’s your transformation in progress. Let’s start rewriting your story.
Nota do curso
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