Ballet Class for Beginners
Maksym Usachov, Professional dancer and videographer
Assista a este curso e milhares de outros
Assista a este curso e milhares de outros
Aulas neste curso
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1.
Introduction
2:17
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2.
Attributes for a lesson
2:36
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3.
Arm and Leg Positions
2:11
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4.
Ballet Warm-Up for Beginners
3:37
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5.
Plié + relève 1
4:47
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6.
Battement tendu 1
2:37
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7.
Battement tendu jeté 1
2:16
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8.
Rond de Jambe Par Terre 1
3:27
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9.
Fondue + Rond de Jambe en L'air 1
4:32
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10.
Frappé 1
1:56
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11.
Adagio - Développé 1
2:36
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12.
Grand Battement 1
2:42
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13.
Plié + relève 2
2:34
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14.
Battement tendu 2
2:12
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15.
Battement tendu jeté 2
2:03
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16.
Rond de Jambe Par Terre 2
3:40
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17.
Fondue + Rond de Jambe en L'air 2
2:21
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18.
Frappé 2
2:39
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19.
Adagio - Développé 2
2:33
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20.
Grand Battement 2
1:40
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21.
Sauté
1:53
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22.
Understanding Ballet Jumps
2:21
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23.
Port de bras (1,2,3)
6:15
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24.
Complete Ballet Class in 20 Minutes
21:14
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25.
Ballet Literature
1:43
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26.
Curated Recommendations
2:42
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27.
Final Lesson- Closing Message
0:44
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10
Estudantes
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Sobre este curso
Welcome to Ballet Class for Beginners – your first step into the elegant world of classical dance.
This course is designed for people who want to learn the foundational movements of ballet in a clear, structured, and supportive way. Whether you're dreaming of dancing on stage, improving your posture and flexibility, or simply exploring ballet as a new hobby, this course will guide you through the essentials.
What you’ll learn:
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Proper attire and preparation for a ballet class
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Basic ballet terminology
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The positions of the feet and arms
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Fundamental barre exercises (plié, tendu, rond de jambe, etc.)
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Graceful port de bras (arm movements)
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An overview of ballet jump theory with one key practical exercise
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A full 20-minute beginner ballet class
You don’t need any prior dance experience—just a willingness to learn and move. All exercises are demonstrated and explained in a beginner-friendly format with music designed specifically for ballet practice.
Who this course is for:
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Adult beginners with no prior ballet experience
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Dancers returning to ballet after a break
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Fitness enthusiasts looking for graceful movement practice
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Actors, figure skaters, or performers needing classical dance basics
Begin your ballet journey today and discover the beauty, discipline, and joy that classical dance can bring to your life!
Conheça seu professor
Professional dancer with more than 20 years of experience and creative and detail-oriented Video Editor with 3 years of experience.
Visualizar o perfil completoProjeto prático de curso
Practice and Perform a Simple Ballet Combination
As part of this course, your project will be to learn and record a short ballet combination that incorporates the fundamental techniques we've covered, including positions of the feet and arms, pliés, tendus, and a small jump.
Here’s what to do:
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Practice each exercise presented in the lessons. Pay attention to posture, coordination, and musicality.
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Record yourself performing a short combination (I'll provide a sample in the final lesson).
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Upload your video to the Project Gallery, or share photos and notes about your progress if you're not ready to film.
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Optional: Add a short description of your experience—What was the most fun? What was the biggest challenge?
This is a great way to track your progress and get feedback from me and your fellow learners!
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