Emily Olson

Manager, Saint Frank Coffee

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today i choose....

Here is my vision plan for self care for the holidays + 2013

creating my day: i will show up and be open to all of the infinite possibilities; figure out how I can start creating (not sure what this is or what is looks like-want to see what shows up!)

social: give myself permission to say no, but to also say yes to the opportunities that excite me; spend time with people who motivate & support me

physical: be kind to my body: drink more water, eat with intention (and limit multi-tasking during meals)

emotional/social/creative: seek out lectures, events, talks that peek my interests and might create a spark of creative energy

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