Updated Jan, 14th 2013
Ever since senior of highschool I had put on some weight, and it only got worse in college. I didn't take any action until my senior year of college and my now husband had proposed. I had to get in wedding shape!
I dropped a lot of weight and was probably the fittest I have been since early high school. Through p90x and healthy diet, I was thin and happy. And then I relaxed a little after the wedding... and ended up putting some back on. I'm not as big as I was, but not as thin as I had been.
I've recently been into eating clean and lifting weights, as well as running. it goes up and down and I'm having a hard time keeping consistent. I guess I need to keep an eye on the long term benefits.
Overall, I'm 5'9", 149 lbs, 22.7% bf
goal - 135 lbs, under 20% bf