Purpose Statement: Today I choose to be fully present, mindful of the space I'm in emotionally and physically and will see that my needs are met so that I can do my life's work - striving for a socially responsible and just society.
What I need to be me:
- Physical: I will go on 2 walks and particpate in 1 yoga session a week. I will also put good food into my body and monitor my food intake.
- Emotionally: I will not check my iPad or Cell phone applications when waking up. Instead I will light a candle and write morning pages for 20 minutes.
- Mentally: I will keep my living space organized and clean so that I have space to create beatiful things.
- Spirituality: I will create space in my life and spend 20 minutes each day in meditaiton and will also make time to attend live shows by bands that I like (AWOLNATION is my kinda church).