Sorry, your browser is not supported
To have the best experience using Skillshare, we recommend that you use one of these supported browsers.

1

1

To bed!

I want to better optimize a lot of things about how I organize my time, and I see optimizing my sleep as the first step toward that goal.

I'll keep it simple. My goals are to get on a consistent schedule of 7-8 hours a night, and to always be in bed before midnight.

Comments

Please sign in or sign up to comment.