This was a really good excercise

I massages my wifes feet.


After oiling her feed with some effleurage, I moved onto petrissage working first down the center of the feet to relax the tension I could feel there.


Next I used effleurage with a slow increse on pressure to loosen up the arches, the finished of by using my knuckles to run down the feet.


She was very pleased to receive a surpise footrub and said that it felt like I was soothing away pains she was not even away she was feeling.


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