Things went great!

I practiced the techniques on my wife. She was really tired and feeling some pain.

I began by the effleurage, softly preparing the mood for the upcoming part.

Then I did some petrissage, especially using my fingers.

I failed at setting the room - I didn't lowered the lights, nor used relaxing music. But in the end she was pretty relaxed.

I felt great by knowing I learned something, and by using it to help my wife, who spends so much energy by taking care of our son.

My favorite technique was "opening" the muscles for relaxing.


Please sign in or sign up to comment.