Updated Jan, 12th 2013
The plan for becoming more consistent.
Try a few steps for one full week, then add additional milestones based on my progress.
The plan is to take smaller steps than i have in the past, working towards consistency. [They are really lifestyle changes more than end goals].
Each goal I will try to meet for a week straight. I will add the new goals each week as I see progress, while continuing the previous goal.
Thus at the end of my list, I will be doing much more of what I want consistently!
The end changes I want:
Losing 50 more lbs.