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5

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Sound Mind, Sound Sleep

We shall learn:

Sound Mind, Sound Sleep.

                                                                                                                                                 

MY CLASS LINK 

http://skl.sh/2eVk2bv

                                                                                                                                                    

CLASS TITLE:

CREATE A PROFESSIONAL GRAPHIC DESIGN FOR FREE

                                                                                                                                                     

CLASS DESCRIPTION:

Sound Sleep, Sound Mind is cool class of its kind to focus on all the causes - mental, emotional, and physical - that contribute to insomnia and poor sleep. Based on cutting-edge knowledge and research, this Class explains why sleep problems are almost always a mind and body issue. It then guides you through the seven steps of Sleep Dynamic Therapy to identify and treat the specific problems that are at the root of your sleeplessness. You'll discover that the Sleep Dynamic Therapy program not only improves your sleep quality, but also enhances many other aspects of your mental and physical well-being. 

                                                                                                                                                    

PROJECT TITLE:

Sound Mind and Sound Sleep.

                                                                                                                                                      

PROJECT  DESCRIPTION:

After seeing this class and applying these tips as a life style. Identify the effect of the tips discussed in this in this class

                                                                                                                                                      

CLASS OUTLINE

https://docs.google.com/document/d/1IKl6of-NRigH6HaQERTSfFgxyzktX1G57LtJQbKVY6g/edit?usp=sharing

                                                                                                                                                       

YOUTUBE LINK OF CLASS INTRODUCTION

https://youtu.be/DEv6InCIVeY

HOW I MARKET MY CLASS

I always share my class link to family and friends. I also share my link on social media like Facebook and twitter.

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