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Crystal M

Relax thorough Stillness

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25

Sleep Like A Dream...! SEE HOWww ( wuhooo... 100 Enrolments in 4 days )

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wuhoooo.. 100 Students reached. 


If you would like to improve your sleep; ENROLL now: 
http://skl.sh/2dGKaed

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[New Discussion]: 3 Beginner Meditations To get More Sleep and Relax

New Discussion started in the class community: 

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Reached 50 Enrollments in 2 days; Next goal is 100. 

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FIRST Class; is LIVE which has reached 25 enrollments in less than 12 hours. Thank You to ALL who made this possible. 
Do You wanna SLEEP LIKE A DREAM; then ENROLL NOW
If You are NOT premium members, no worries, we have limited FREE ENROLLMENTS too. 

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Hello Community, 

This is Crystal. Publishing my first class. 4 Simple Yoga Poses to Deepen Your Sleep and Rest Enough for Subsequent day. 

Often, we fail to keep the energy levels for next day even after resting for hours of sleep. In this class, Am going to teach; practising simple yoga poses / stretches gets you more relaxed.

There is no talk on YOGA, ITS BENEFITS and HOW YOGA Improves Sleep.  Straight to the point, Will showing the how to practice; step by step moves which dramatically improves your sleep. 

Believe me, After this You are gonna be MORE PRODUCTIVE at work. No more, sleeping sign while at work or driving or while carrying out the any task. 

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