Self-Care Art Journal

Self-Care Art Journal - student project

Day 1: Name a feeling.

Self-Care Art Journal - image 1 - student project

 

Day 2: One Word Message

 

Self-Care Art Journal - image 2 - student project

 

Day 3: Respond to your Day

 

Self-Care Art Journal - image 3 - student project

 

Day 4: Addressing Unkind Thoughts

Self-Care Art Journal - image 4 - student project

 

Day 5: Allowing your own experience

 

Self-Care Art Journal - image 5 - student project

 

Day 6: Active Listening Throughout the Day

 

Self-Care Art Journal - image 6 - student project

 

Day 7: Give Yourself Permission

 

Self-Care Art Journal - image 7 - student project

 

Day 8: It's Okay to...

 

Self-Care Art Journal - image 8 - student project

 

Day 9: What would a best friend tell you?

Self-Care Art Journal - image 9 - student project

 

Day 10: Reframe with an affirmation

 

Self-Care Art Journal - image 10 - student project

 

Day 11: Change your Tone of Voice

 

Self-Care Art Journal - image 11 - student project

 

Day 12: Cheer Yourself On

 

Self-Care Art Journal - image 12 - student project

 

Day 13: Use Your Wounds

 

Self-Care Art Journal - image 13 - student project

 

Day 14: I Get To...

 

Self-Care Art Journal - image 14 - student project