Salad jars recipes for a week

Salad jars recipes for a week - student project

Salad jars recipes for a week - image 1 - student project


After watching this class I decided to create 7 different recipes, one for every weekday. I took the liberty to base some of my recipes on yours. On the picture there are only 3 of them, since I had only 3 empty jars :) I used 2 leftovers (risotto and noodles).

Recipe 1: Italian jar

Rucola salad or spinach

Pine nuts

Grilled bell pepper

Risotto or pasta

Sundried tomatoes

Pesto

 

Recipe 2: Asian jar

Salad

Sesame seeds

Noodles

Mango and pineapple

Edamame

Carrot

Cucumber

Bell pepper

Ginger-soja sauce dressing

 

Recipe 3: Belgian jar I

Salad

Nuts and/or Granola

Cheese (Brie)

Grapes

Apple and/or pear 

Chicory

Honey mustard dressing

 

Recipe 4: Belgian jar II

Salad

Boiled egg

Asparagus (the white ones)

Tomatoes

Cucumber

Boiled potatoes 

Coctail sauce

 

Recipe 4: Greek style

Salad or spinach

Feta cheese or falafel

Olives

Pasta

Tomatoes

Cucumber

Yoghurtdressing or garlic sauce

 

Recipe 5: Avocado jar

Salad

Lime zest

Shrimps or chicken

Avocado

Tomatoes

Cucumber

Chilli lime dressing (1 part olive oil, 1 part Limejuice, 1 sliced chillipepper, 2 garlic cloves)

 

Recipe 6: Mexican jar

Salad

Crunched tortilla’s

Spring onions

Kidneybeans

Corn

Tomatoes

Bell pepper

Chilli lime dressing

 

Recipe 7: Sunny vibes

Salad

Spring onions

Pomegranate seeds

Melon

Peas

Carrot

Cucumber

Honey mustard dressing