Run the Boilermaker again

I really enjoy walking and there were several times that I ran a 15k road race in the city of Utica, NY.  For the past couple of years, I have been battling plantar fasciitis in my feet.  I have also gained quite a few pounds.  I registered for the race this year and have 6 months to prepare for it.  I hope to lose at least 40 pounds and run the race in 1 hour and 30 minutes. 


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