Refresher

Refresher - student project

Hi Nicola,

It was a nice class and one feels re-energized after the 10 mins. I too have a 9 hours sitting job and this is a must in between. Being an Indian I know how important Yoga is and really proud how it helps the entire world.

Your class was wonderfully done and those videos helped a lot clarify the correct position.

Thank you for the wonderful experience!

Love,

Manasi