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Reclaim Your Life: The 3-Day Digital Detox Challenge

Class title and description:

Reclaim Your Life: The 3-Day Digital Detox Challenge:

Do you find yourself losing hours on your phone, Facebook, YouTube, Google, etc?

Do you want to improve your sleep cycle, or have more time to be with friends and family, be outdoors, work on your next creative project, or take an awesome nap?

This class will include clear, step-by-step tools and techniques to declutter your digital life (such as your smart phone, computer and email) so they are more organized and less distracting. Identify where you're wasting time, how you'd rather spend your time, and create intentions for a less digitized lifestyle.

This will be a quick, easy and fun class!

Here's a link to my video lesson outline:

https://docs.google.com/document/d/1eoxbWdTIwkTiwYDWhYOBb8swYK1HWK2D88eKrDOhdF8/edit

Coming Soon:

Project Title and Description

Your introduction video

A link to your final published class

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