Ivory Howard

Certified Pilates and Yoga Instructor

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Press Play Pilates

We spend most of our days sitting at a desk, in front of a computer, or in a car, losing flexibility and mobility in our muscles and joints. This Pilates class series will work every muscle through movement and breath at a moderate pace for increased flexibility, strength and balance.

Premium - http://skl.sh/2eBbpXH

Free - http://skl.sh/2ev6AvR

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