Non-Assisted Pull-Ups

Updated Jan, 24th 2013

It has been over three years since a major surgery in my life happened. The time following has been spent in a new direction, learning to live a happy and healthy life. 

Changing careers and learning to love myself has opened many new possibilities. 

This year one of my goals is to put aside my thoughts of can't and replace with can. So this is for the "can't" thoughts about not being able to do a pull-up.

I CAN and I Will! 

-Athena D.

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