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My goal is simple: Get fit!

Specific goals for 2013:

Body:

Lose 5kg in fat and get body fat percentage below 10%
Gain 10kg in lean muscle

Skills:

Learn how to do a hand stand
Learn how to pistol squat

Racing:

Complete at least one race in every month of 2013 (including at least one of each of the following: cycling, mountain biking, road running, trail running, night running, adventure racing, off-road triathlon and open water swimming)


Endurance:

Complete a running marathon
Complete a 1 mile open water swimming race

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