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Filipa Garcia

I'm a 25-year-old Biomedical Engineer

24

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My Morning Routine

  • Drink warm water with lemon
  • Eat dry prunes
  • Journal (20 min)
  • Eat breakfast
  • Read (20 min)
  • Affirmations (5 min)
  • Meditation (10 min)
  • Visualization (5-10 min)
  • Workout (1h)
  • Shower
  • Get dressed
  • Start working

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