My Morning Routine

  • Drink warm water with lemon
  • Eat dry prunes
  • Journal (20 min)
  • Eat breakfast
  • Read (20 min)
  • Affirmations (5 min)
  • Meditation (10 min)
  • Visualization (5-10 min)
  • Workout (1h)
  • Shower
  • Get dressed
  • Start working
Filipa Garcia
I'm a 25-year-old Biomedical Engineer
Teacher