Sorry, your browser is not supported
To have the best experience using Skillshare, we recommend that you use one of these supported browsers.

Rob RodenParker

Entrepreneur and Teacher



My Creative State of Mind

So I tried the simple breathing exercise while I was working. I was getting frustrated with all of the detail work that I had to do and really just needed a break. I didn't necessarily have to switch into creative mode, but I did need a time-out.

All I did was stop my main work, sat upright in my chair, closed my eyes, and focused on my breathing, with taking shorter breaths in and longer out. I did this for about 3-4 minutes and I was instantly relaxed.

After that, I felt reinvigorated, and I was able to finish up the detail work for my job with no difficulties at all. I think this just helped me refocus myself and gave my analytical brain the break it needed!


Please sign in or sign up to comment.