My Breath Is My Anchor | Skillshare Projects

My Breath Is My Anchor

My girlfriend is asking for a poster for a quote she has. This is a great chance to make something and learn at the same time.

She has borderline personality disorder, and she is going through group therapy for it, one of the things she has learned to do is when anxiety starts to happen, she needs to learn to breathe slowly and take in the here and now while she does this. Her breathing is what is to stabilize her when she starts to panic. 

That one is actually her phone background, so this is a good one to use as inspiration.

First sketches and stuff

Bad kerning, but that is the serif


She loves it. I am happy I was able to make this for her.


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