More Mental Health

More Mental Health - student project

Thanks again Nikki for this class. I finished few weeks ago but did not had time to post my project here. But the best thing is that I can see improvements in some areas because of those exercises, so thank you for that. 

I Thought the limiting beliefs as leaves that fall from a tree. In order for the tree to have energy to survive, it needs to let go limiting beliefs. 

The Empowering beliefs, on the other hand, I imagined as the tree trunk and branches of the tree and they help me to support myself and grow. 


More Mental Health - image 1 - student project