Messages to self

Messages to self - student project

DAY 1-NAME A FEELING 

Messages to self - image 1 - student project

DAY 2- A MESSAGE IN ONE WORD

Messages to self - image 2 - student project

DAY 3- RESPOND TO YOUR DAY

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DAY 4- ADDRESSING UNKIND THOUGHTS

Messages to self - image 4 - student project

DAY 5- ALLOWING YOUR OWN EXPERIENCE

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DAY 7 - ACTIVE LISTENING THROUGHOUT THE DAY

Messages to self - image 6 - student project

DAY 8- GIVING YOURSELF PERMISSION

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DAY 9- ITS OKAY TO....

Messages to self - image 8 - student project

DAY 10-WHAT WOULD A BEST FRIEND TELL YOU?

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DAY 11- REFRAME WITH AN AFFIRMATION.

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DAY 12- CHANGE YOUR TONE OF VOICE

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DAY 13- CHEER YOURSELF ON

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DAY 14- USE YOUR WOUNDSMessages to self - image 13 - student project

DAY 15- YOU GET TO...

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