18th April 2019
Highlights: Hearing the birds singing outside
Issues/questions: Seemed to go very quickly. I was worried that I would be startled by the alarm
19th April 2019
Highlights: Day 2 ! :)
Issues/questions: I hear a lot of planes in the sky, this distracted me because there were so many. I was wondering why.
Also, I actually was a bit uncomfortable. My shoulders felt heavy.
20th April 2019
Highlights: I meditated outside today. It was lovely to feel the breeze in my hair :)
Issues/questions: Lawnmower noise!!!
21st April 2019
Highlights: More easily cussed on my breath
Issues/questions: It went quickly again! Must be getting better at this!
22nd April 2019
Highlights: Getting more used to meditating
Issues/questions: Don't meditate on an empty stomach!