Making Habits,

Habits I aspire to, perspire for: 

- Gym 5-6 days a week 

- At least half of all food must be veggies or fruits, more is better

- Use the gym as a stress-reducing strategy for coping with pressure or emotionality

                        (the answer is not to do less, but to do more)

- GET OBSESSED

- Use photographs and Fitocracy fitness log to track progress

- Train for Warrior Dash 

- 10 pull-ups 

- Think about getting back into rockclimbing

- Continuous mental and verbal reminders that this is NOT for what my body looks like, but for what it can do and how it feels.

img credit to rampedrevofit.tumblr.com

Comments

Please sign in or sign up to comment.