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Sunaina Chabbra

Diet Consultant



Learn Home Remedies for Reducing Cholesterol


Your blood cholesterol levels are crucial because they affect your heart-disease risk. "For every 1 percent drop in blood cholesterol, studies show a 2 percent decrease in the likelihood of a heart attack," according to "An Invitation to Health," a textbook for college students. The National Cholesterol Education Program reports that your heart-disease risk is low if your total cholesterol is less than 200 milligrams per decilitre, your bad cholesterol is less than 100 milligrams per decilitre and your good cholesterol is more than 60 milligrams per decilitre.

So what are you waiting for? Enrol here and take charge of your well-being.

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Share with us any tips that you might be aware of and which you think can help others fight bad cholesterol



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