1

--

I Want to Be the Terminator

  1. 2+ liters of water each day.
  2. 10,000 steps each day.
  3. No snacking after dinner.
  4. Reduce red meat consumption.
  5. Cook at home more often.
  6. Weigh/portion out food.
  7. Keep a food log.

Comments

Please sign in or sign up to comment.