Updated Jan, 16th 2013
I am a performer, and unfortunately I have allowed myself to get very lazy with my fitness. I hate that feeling of being a dancer and feeling insecure before I get on the stage when I don't have to. A friend of mine said to me that I get to do what I do, and that extends to fitness. I love it, and I get to do it.
Here are my fitness goals:
Lose 40 lbs. by the end of the year, and have roughly 20% body fat.
Strength train 5x per week.
Squat 225 lbs. again by summer and eventually squat 305 lbs. by fall.
Cook a recipe for myself twice a month.
Pole dance at least once a week (when financially feasible).
Participate in Yoga Teacher Training.