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Gina Van Boxtel

Breathe Sweet



Holiday Yoga - Peaceful Warrior

Project Title: Holiday Yoga - Peaceful Warrior

Class Topic:

In this class I will be focusing on Peaceful Warrior Pose. I will introduce Peaceful Warrior and the benefits of this pose. Then, I'll instruct a mini yoga sequence which incorporates Peaceful Warrior. I like to use the definition of peaceful for the class intention. So we can all find ways to be more peaceful during the holiday season.

(peaceful: free from disturbance; tranquil).

What is ‘peaceful warrior pose’? Take this class to find out more.

Class Outline

Here is my first talking head video introduction demo. I would like to edit my script a bit and change my video format to landscape. 

intro demo: Holiday Yoga - Peaceful Warrior

Intro, talking head demo II:

Intro: Holiday Yoga - Peaceful Warrior

Your final project:  Sketch, paint, photograph, gif your very own Holiday Peaceful Warrior. Have Fun!

Here is my first published class on Skillshare. Holiday Yoga - Peaceful Warrior



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