Jack Wilson

Reprogram Your Metabolism & Transform Your Body

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High Protein Breakfast Options

  1. 3-4 fried eggs, 8 ounces of slow cooked chicken, 1/2 cup of refried beans
  2. 3-4 egg omelet with slow cooked pork loin, spinach, and black bean salsa
  3. 3-4 egg scramble with machaca, sun dried tomatoes, spinach, peppers, and habanero salsa. 

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