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Floey Arriaga

Cooking done with care is an act of love!

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Healthy and Tasty Cooking with Floey

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I am doing a set of classes on healthy & ethnic cooking. Starting with this first one on how to cook Nopales cactus. I did the intro video already but I am working on editing the class right now. I tried to get it done last month but I started late so it did not happen. I made this image for the class.

These are some of the healthy benefits of this wonderful food:

Health benefits of Nopales

Health benefits Nopales and Nopales fruits

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