Updated Jan, 16th 2013
Where I'm Starting:
DAY ONE January 15th
Well, I had fruit for breakfast (instead of a pop tart or nothing at all)! That's a good start at least =) I haven't exercised yet, but I plan on doing that after class tonight.
Well, my exercise involved lots of walking and climbing stairs. It's frustrating that this is all I can do for now, but I have to remember not to push it, or else I could lose all of my recovery process. On the upside, I went to my school's new dining hall, and it was filled with healthy choices! I am so excited--looks like I know where I'm eating dinner from now on~!
DAY TWO January 16th
I am not doing so hot on that whole "good sleep" thing. Granted I was up late doing homework (as in, 2am late), but that's still not a good excuse. I think it's a sign that I need to budget time better throughout the day (which I knew already, but didn't want to admit). Today and tomorrow are going to be tough because of my work schedule; I work 8pm to 2am tonight, and 2pm to 2am tomorrow. I need to squeeze in my 9 o'clock class tomorrow as well. Looks like eight consecutive hours aren't possible, but maybe I can do half and half? I'll have to figure this out. The good news is I'm constantly walking around and on my feet at work, so though I don't think I can really track it in my fitocracy, I know I am getting some level of activity.