I have been an avid learner viewing various courses online but hardly a deliberate worker (only when the job requires) due to procrastination and laziness among other things. Because of that i feel like the skills i had learnt were wasted because it wasn't utilized or i had forgotten it due to time.
Out of the 25 goals, i have pick this three:
The breakdown and steps for each goals are as followed:
Tailor my environment
Mitigating and Solving it
For tracking my habits, the 2 weeks method using pen and paper is the preferred choice since the book will be accessible and close by. Plus i can take it along with me to draw something whenever i am out and about.