Updated Jan, 25th 2013
As my Fitocracy profile explains: I'm a junior in college who is trying to get in shape and stronger and make permenant lifestyle changes so that I never have to "start over." I started running and being conscious of my eating habits in summer 2012 and for the first half of the fall semester was able to maintain everything and then stress and responsibility hit and threw me off course. So here are my [fitness/health] goals for the spring semester:
I'll probably add more as I think of them, but 5 is a good starting number.
Already thought of more:
My average min/100 yard speed has gone down by 20 seconds within the last Master's practices I've gone to. So far since I got back to school I've swam 9,900 yards (5.63 miles). http://connect.garmin.com/profile/EmiPark210
I've skipped a couple days of daily yoga but I haven't had a totally sedentary day so therefore - Progress.
I haven't done strength training because I've been so tired from swimming but hopefully I'll get used to the demands of Masters and adjust, or I can adjust my goals.