Get that cut look

My goal is to get redefine my body comp. I want to get my abs clearly visable by June. I'm currently 144-ish and feel like I need to get into the 135 range to make this happen. My goal is to do this in a healthy manner, without losing much if any strenght. I believe proper nutrition is the way to this goal as a good friend once said, abs are made in the kitchen. 


Get down to 135lbs

Visable abs

Change eating habbits to promote healthy lifestyles.

Keep enough energy to continue staying active.


Please sign in or sign up to comment.