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Get that cut look

My goal is to get redefine my body comp. I want to get my abs clearly visable by June. I'm currently 144-ish and feel like I need to get into the 135 range to make this happen. My goal is to do this in a healthy manner, without losing much if any strenght. I believe proper nutrition is the way to this goal as a good friend once said, abs are made in the kitchen. 

Goals:

Get down to 135lbs

Visable abs

Change eating habbits to promote healthy lifestyles.

Keep enough energy to continue staying active.

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