Updated Jan, 11th 2013
I like working out and playing sports. I used to work out4-5times a week two years ago. But since I joined Graduate School, I have been delaying all physical activities and not eating healthy. I think this is because of inconsistent schedules, staying in college till late night, eating what is within reach and plain laziness. I need to get healthy and feel healthy.
My fitness action plan is :
Starting today, I will climb the stairs to my lab instead of taking the elevator.