Garlicky Veggie Balls

Garlicky Veggie Balls - student project

I'm a die-hard vegetarian but love meat-based dishes. 

The recipe turned out well, and it's tweaked from your veggie one. I added in a hint of dried ginger and a lotta garlic. I loved the tips in the video – everything from cracking eggs to using more bread helped.

Makes 2 doz balls:

  • 2 CUPS DRIED, RINSED LENTILS
  • 4 CUPS VEGETABLE BROTH
  • 1 BAY LEAF
  • 2 TBSP OLIVE OIL
  • 2 CELERY STALKS – CHOPPED INTO 1/4-IN PIECES
  • 1/2 RED ONION – DICED
  • 3 GARLIC CLOVES – MINCED
  • 1 TBSP FRESH THYME
  • 2 TSP DRIED OREGANO
  • 1 TSP DRIED GINGER
  • 1 1/2 TSP SALT
  • 1 CUP CANNED TOMATOES – I RAN OUT OF REAL ONES
  • 2 LARGE EGGS
  • 1 CUP WHOLE-WHEAT BREAD CRUMBS
  • 1 CUP FRESH PARSLEY – CHOPPED
  1. First off, cook the lentils. Bring to boil the broth and bay leaf in a small pot over high heat, then add the beans. Bring to a simmer, then cook until tender, about 25 minutes. Drain remaining water, then set aside to cool.

  2. Gently warm up the oil in a large skillet over medium heat, then toss in the onions, celery, thyme, oregano, ginger, and salt. Cook over medium-high heat, and stir often until the onions are light-brown. (Your kitchen should smell delicious by now.) Add in the tomatoes, reduce heat to medium-low, and stir occasionally for five more minutes. Set aside to cool slightly.

  3. Mix the lentils with your cooked vegetables in a large bowl. Stir in the eggs, bread crumbs, and parsley until evenly combined. Preheat oven to 400°F.

  4. Pulse the mix gently in a food processor, in two batches. This gives them a slightly "meatier" aesthetic, versus catching a glimpse of whole lentils.

  5. In tablespoons, make 1 1/2-in spheres. Pack them tightly! Place them 1/4-in apart on an oiled baking sheet or oven-safe skillet. Roast lovin'ly for 30 minutes, or until browned and slightly crisp on the outside. Serve on a bed of crisp lettuce, and garnish with extra parsley! Enjoy.

Garlicky Veggie Balls - image 1 - student project

They were juicy, tender, and tasty. Can't wait to try 'em with different sauces.

Garlicky Veggie Balls - image 2 - student project

Miachel Breton
Food Photographer
Teacher