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7

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Do exercise

My habit personality type is between Upholder, Obliger and Questioner.

I signed up for this class because I find it really difficult to take time to exercise. I usually give up on creating new habits when I face any limitation or I can't see clear results. Also I don't really get motivation from my environment so sooner or later I convince myself any effort is worthless.

I always have breakfast before leaving home.

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