Day 1

- Date:

15/10/20


- Time:

10:30


- Duration:

5 min


- Highlights:

first time meditation


- Issues/questions:

Found my mind constantly wandering, also hard not to question if I'm doing it right. Thinking about what to write here was also a constant distraction, I'm guessing I'm supposed to let that go and think about the diary part after meditating.