Daily Art Practice for Self Care

Daily Art Practice for Self Care - student project

Daily Art Practice for Self Care - image 1 - student project
I feel a certain affinity with the bison. It knows its power, but doesn’t throw its weight around. Know your power and when to use it. 

 

Daily Art Practice for Self Care - image 2 - student project

 

A thought I recall whenever my perfectionism rears its ugly head. 
Daily Art Practice for Self Care - image 3 - student project I usually go for a walk or run early in the morning, and feel like my day is off if I don’t stick to my routine. But today I mixed it up, had a later walk, and the break in the routine shifted my whole day in a positive way. Sometimes it’s good to break free of our habits. That’s how I responded to my day. 
Daily Art Practice for Self Care - image 4 - student projectPretty obvious but considering I was blocked yesterday I’ll take it as progress. Just breathe. 
Daily Art Practice for Self Care - image 5 - student projectl had a hard time coming up with a message, and when I finally did, felt it too personal to share. So here’s some tulips I drew.