Daily Art Practice for Self-Care and Self-Love

Daily Art Practice for Self-Care and Self-Love - student project

Each day, I write, draw, and collage a message to myself. Below are a few messages that I hope can bring some love and kindness into your day.

Daily Art Practice for Self-Care and Self-Love - image 1 - student project

13. Giving yourself permission.

 

Daily Art Practice for Self-Care and Self-Love - image 2 - student project

19. Use your wounds.

 

Daily Art Practice for Self-Care and Self-Love - image 3 - student project

10. Addressing Unkind Thoughts

 

Daily Art Practice for Self-Care and Self-Love - image 4 - student project

9. Respond to your day.

 

Daily Art Practice for Self-Care and Self-Love - image 5 - student project

15. What would a best friend tell you?

 

Daily Art Practice for Self-Care and Self-Love - image 6 - student project12. Active Listening throughout the day. XD 

Theresa Nguyen
Educator | Artist | Writer