Daily Art Practice for Self-Care: 14 Days of Messages To Yourself

Daily Art Practice for Self-Care: 14 Days of Messages To Yourself - student project

Day 14 - You Get To...

Daily Art Practice for Self-Care: 14 Days of Messages To Yourself - image 1 - student project

Day 13 - Use Your Wounds

Daily Art Practice for Self-Care: 14 Days of Messages To Yourself - image 2 - student project

Day 12 - Cheer Yourself On

Daily Art Practice for Self-Care: 14 Days of Messages To Yourself - image 3 - student project

Day 11 - Change Your Tone Of Voice

Daily Art Practice for Self-Care: 14 Days of Messages To Yourself - image 4 - student project

Day 10 - Reframe With An Affirmation

Daily Art Practice for Self-Care: 14 Days of Messages To Yourself - image 5 - student project

Day 9 - What Would A Best Friend Tell You?

Daily Art Practice for Self-Care: 14 Days of Messages To Yourself - image 6 - student project

Day 8 - (Complete This Sentence) It's OK...

Daily Art Practice for Self-Care: 14 Days of Messages To Yourself - image 7 - student project

Day 7 - Active Listening Throughout The Day (aka Sundays be Sundays)

Daily Art Practice for Self-Care: 14 Days of Messages To Yourself - image 8 - student project

Day 6 - Allowing Your Own Experience
Daily Art Practice for Self-Care: 14 Days of Messages To Yourself - image 9 - student projectDay 5 - Addressing Unkind Thoughts

Daily Art Practice for Self-Care: 14 Days of Messages To Yourself - image 10 - student project

Day 4 - Respond To Your Day

Daily Art Practice for Self-Care: 14 Days of Messages To Yourself - image 11 - student project

Day 3 - A Message In One Word
Daily Art Practice for Self-Care: 14 Days of Messages To Yourself - image 12 - student projectDay 2 - Name A Feeling
Daily Art Practice for Self-Care: 14 Days of Messages To Yourself - image 13 - student project

Day 1 - Giving Yourself Permission 
Daily Art Practice for Self-Care: 14 Days of Messages To Yourself - image 14 - student project