I have a tendency to overthink things & this class was just what I needed to help create more intuitively.
I started by playing with different colours and brushes in procreate to create the background & then responded to the prompt without thinking about it too hard.
Here are a few pieces:
Day 2: Message in one word
Day 4: Addressing unkind thoughts
Day 6: Active listening throughout the day
Day 8: Complete this sentence, “It’s OK...”
Day 10: Reframe with an affirmation
Day 14: Complete this sentence, “You get to...”
Big thanks to Jessica for sharing her story and creating this course to help us express our inner voice.