Be toned (Especially thighs and stomach)    *LIKE IN THE PIC*     by the end of 2013

Be toned (Especially thighs and stomach) *LIKE IN THE PIC* by the end of 2013

Updated Jan, 15th 2013

 

 

Action towards this goal:

  • Work out 5 days a week
  • Eat smaller portions
  • Eat regular meals (breakfast, lunch and dinner)
  • Don't have binge weekends with alcohol
  • Drink more water

Some positive actions taken already:

  • Got my partner involved with me running at least twice a week
  • Trying to drink more water by carrying around a water bottle

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