Hi, my name is Laura and I am a German living in Colombia, exploring the medicine of movement. I create inspirational content about my ex-pat lifestyle, travelling the world (I travelled 44 countries) and tell stories through movement and dance.
The current project I am working on is to create more content on my YouTube channel which I also use as a base to write articles on my blog and Instagram.
My latest Youtube video is about the struggles I had with Colombian timing (and I always include some sort of movement):
And the next video I am working on is a guided movement meditation.
Thank you Ali for these great tips I will definitely use some of them (starting tomorrow)!