A Superhero's Manifesto

To carry on as much as I have done with going to the gym at least twice a week and lift heavy.

To incorporate swimming as my "cardio" and keep at it.

Possibly enter the Miss Galaxy Universe competition in October as a Fitness Champion

To really aim on bringing my body fat down to 15% before June!

And finally to commit to at least 4 Parkour and 2 Capoeira sessions a month.


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