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7 Days to Fitness Workout Challenge

(Update: this class is now avilable and you can subscribe here: http://skl.sh/1Pa90Py)

Hi everyone. I am Jerome, a certified personal trainer and fitness coach. For my first skillshare class I'd like to get you started on the path to a better, healthier you.

If you "don't ever have time" to fit exercise into your schedule, this class is for you.

If you need someone to get you motivated to start and keep going, this class is for you.

If you're always stressed out and need a way to relax this class is for you.

If you're a human being, you've guessed it; this class is for you!

Let's do this together. Exercise shouldn't be a burden. Join me and let's have some fun gettiing fit.

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